Showing posts with label under 10 minutes. Show all posts
Showing posts with label under 10 minutes. Show all posts

Sunday, July 24, 2011

Cinnamon Raisin No Bake Protein Bites

These are a scrumptious yet relatively healthy combination of chocolate no bake and cinnamon raisin cookies. Make some cinnamon raisin granola ahead of time and preparation is super quick. Michael loved these so much he shared them with his co-workers who felt the same way!

Sunday, April 17, 2011

Blueberry Chocolate Oatmeal

Simple oatmeal enhanced with fiber and protein powder for an extra boost. You will feel full and strong all morning. The combination of soluble and insoluble fiber helps you keep your digestive system regular. The 30 grams of protein provide a ton of energy for your workout.

Friday, April 15, 2011

Lazy Egg Scramble

This is a great light breakfast or snack. You can substitute the veggies for any you have on hand. I used these because I already had them cut up for salads. You could also make it into an omelet or add fresh herbs if you wanted to be fancy instead of lazy.